University of Atlantia

Course Detail

Power Generation and Footwork

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Instructor:
Joscelin d'Outremer


Instructor's Kingdom: Atlantia, Time Zone: EST
University Session:
UA87 June 14, 2014
Crs #:
122
Time:
10:00 AM - 11:00 AM
Fee:
Length:
1 hr
Credits:
1
Attendees:
6/∞
Room:
Gym-B
Course Category:
Martial Arts
Description
Size, weight, and muscle can all help with power generation, but those fade with age. Some of us never had them. This class will focus on using body positioning and balance to both get you where you need to be to win a fight and direct your body's weight to maximum mechanical advantage.
Day-of-class Contact Info