Strategies for Training Plateaus
Caitilin Inghean Fheichin
Instructor's Kingdom: Atlantia, Time Zone: EST
1:30 PM - 2:30 PM
This course will cover many of the common how and why's training plateaus occur. Along with an overview of various strategies athletes use to overcome and use the plateaus to their advantage. This is a general sports science class and not directed at any one field of combat.