University of Atlantia

Course Detail

Strategies for Training Plateaus

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Instructor:
Caitilin Inghean Fheichin


Instructor's Kingdom: Atlantia, Time Zone: EST
University Session:
UA97 September 16, 2017
Crs #:
310
Date:
Sat Sep 16
Time:
1:30 PM - 2:30 PM
Fee:
Length:
1 hr
Credits:
1
Attendees:
14/∞
Room:
810
Course Category:
Martial Arts
Track:
Martial Arts
Description
This course will cover many of the common how and why's training plateaus occur. Along with an overview of various strategies athletes use to overcome and use the plateaus to their advantage. This is a general sports science class and not directed at any one field of combat.