University of Atlantia

Course Detail

Strength & Flexibility for Fighters (and everyone else)

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Instructor:
Letia Thistelthueyt


Instructor's Kingdom: Atlantia, Time Zone: EST
University Session:
UA100 February 2, 2019
Crs #:
137
Date:
Sat Feb 02
Time:
10:00 AM - 11:00 AM
Fee:
Length:
1 hr
Credits:
1
Attendees:
5/∞
Room:
Aux Gym
Course Category:
Martial Arts
Track:
No track assigned
Description
Learning aerial silk climbing improved my fencing! Come learn core exercises and warm up stretches that will create game-changing results. Bring a mat like a yoga mat or towel, your knees will thank you.