University of Atlantia

Course Detail

Strength and Conditioning for SCA Combat

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Instructor:
Felix del Rey


Instructor's Kingdom: Atlantia, Time Zone: EST
University Session:
UA105 September 12, 2020
Crs #:
204
Date:
Sat Sep 12
Time:
11:00 AM - 12:00 PM
Fee:
Length:
1 hr
Credits:
1
Attendees:
36/∞
Room:
Cinque Terre
Course Category:
Track:
Armour and Armoured Fighting
Description
How to boost your performance capabilities and condition to avoid injury and to get stronger and more fit for what we do as fighters in the SCA. This class will not be recorded.