| University Session | UA106 February 13, 2021 | Course # | 430 |
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| Time | 2:00 PM - 3:00 PM | Fee | |
| Length | 1 hr | Credits | 1 |
| Attendees | 23/25 | Room | PhysEd |
| Course Category | |||
| Description |
|---|
| This class builds on part 1, understanding ideal movement. This class focuses on exploring the various aspects of combat strength (endurance, cardiovascular, respiratory, power cycles, recovery, neuromuscular connections, power) and how to goal set and train accordingly. This class will not be recorded. |
| Day-of-class Contact Info |