University of Atlantia

Course Detail

Injury Prevention and SCA Combat Longevity: Building Strength

Instructor:
Baru le Bataillier


Instructor's Kingdom: Atlantia, Time Zone: EST
University Session:
UA106 February 13, 2021
Crs #:
430
Date:
Sat Feb 13
Time:
2:00 PM - 3:00 PM
Fee:
Length:
1 hr
Credits:
1
Attendees:
23/25
Room:
PhysEd
Course Category:
Track:
Rapier Skills and Drills
Description
This class builds on part 1, understanding ideal movement. This class focuses on exploring the various aspects of combat strength (endurance, cardiovascular, respiratory, power cycles, recovery, neuromuscular connections, power) and how to goal set and train accordingly. This class will not be recorded.